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Last updated: Aug 9, 2026

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Port of Subs

Smoked Ham, Egg and Cheese - Wrap

Breakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Popular

Wheat Wrap: Whole Wheat Flour, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Salt, Sodium Bicarbonate, Mono- And Diglycerides, Corn Starch, Guar Gum, To Maintain Freshness (Calcium Propionate, Potassium Sorbate, Fumaric Acid), Enzymes, Sodium Metabisulfite

1 Breakfast Wrap (330g)

Serving Size

330 g

Serving Weight

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704

Calories

Per serving

39.2 g

Protein

62.4 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories704 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12.8 g64%

Trans Fat 0 g—

Cholesterol 453 mg151%

Sodium 1,702 mg74%

Total Carbohydrate 62.4 g23%

Dietary Fiber 5 g18%

Total Sugars 3.3 g—

Protein 39.2 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

704

kcal

Protein39.2 g (23%)

Carbs62.4 g (36%)

Fat31 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 39.2 g78%

Fiber 5 g18%

Sodium 1,702 mg74%

Sugars 3.3 g—

Saturated Fat 12.8 g64%

How we calculate these values

Ingredients

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.