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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs
Spinach Salad
Fresh Salads Nutrition information does not include salad dressing.Popular
Spinach: Spinach Leaves: Spinach, Cucumbers: Cucumber, Tomatoes: Tomato, Black Olive Slices: Ripe Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color), Red Onions: Onion
1 Salad (217.5g)
Serving Size
217.5 g
Serving Weight
48
Calories
Per serving
3.3 g
Protein
7.6 g
Carbs
1.2 g
Fat
Nutrition Facts
Amount per serving
Calories48 kcal
% Daily Value*
Total Fat 1.2 g1%
Saturated Fat 0.3 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 116 mg5%
Total Carbohydrate 7.6 g3%
Dietary Fiber 3 g11%
Total Sugars 3.1 g—
Protein 3.3 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
48
kcal
Protein3.3 g (25%)
Carbs7.6 g (56%)
Fat1.2 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3.3 g7%
Fiber 3 g11%
Sodium 116 mg5%
Sugars 3.1 g—
Saturated Fat 0.3 g1%
Ingredients
Spinach: Spinach Leaves: Spinach, Cucumbers: Cucumber, Tomatoes: Tomato, Black Olive Slices: Ripe Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color), Red Onions: Onion
Allergens
Contains
Not listed
May contain
Not listed
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