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Last updated: Aug 9, 2026
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Port of Subs

Ultimate BLT - 8" Medium

Hot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.Popular

White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat)

1 Sandwich (249.9g)
Serving Size
249.9 g
Serving Weight
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678
Calories
Per serving
34.4 g
Protein
61.3 g
Carbs
29.8 g
Fat

Nutrition Facts

Amount per serving

Calories678 kcal
% Daily Value*
Total Fat 29.8 g38%
Saturated Fat 12.4 g62%
Trans Fat 0 g—
Cholesterol 73 mg24%
Sodium 1,833 mg80%
Total Carbohydrate 61.3 g22%
Dietary Fiber 3 g11%
Total Sugars 3.9 g—
Protein 34.4 g69%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

678
kcal
Protein34.4 g (21%)
Carbs61.3 g (38%)
Fat29.8 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 34.4 g69%
Fiber 3 g11%
Sodium 1,833 mg80%
Sugars 3.9 g—
Saturated Fat 12.4 g62%
How we calculate these values

Ingredients

White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat).,…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.