Avo Turkey, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Avo Turkey, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Avo Turkey, Skinny

412 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Avo Turkey, Skinny

51.7 g carbs

Lowest sodium

Avo Turkey, Skinny

1,058 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Avo Turkey, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.	412 kcal	29.5 g	51.7 g	13.3 g	6.7 g	1,058 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Avo Turkey, Skinny if your priority is keeping calories lower. It has 412 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Avo Turkey, Skinny is the lighter sodium pick at 1,058mg.

Open these items in the Potbelly calculator to see combined calories and macros.