Chicken Salad & Provolone, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Chicken Salad & Provolone, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Chicken Salad & Provolone, Skinny

511 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Chicken Salad & Provolone, Skinny

46.5 g carbs

Lowest sodium

Chicken Salad & Provolone, Skinny

626.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Salad & Provolone, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.	511 kcal	29 g	46.5 g	24.5 g	4.4 g	627 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Chicken Salad & Provolone, Skinny if your priority is keeping calories lower. It has 511 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Chicken Salad & Provolone, Skinny is the lighter sodium pick at 627mg.

Open these items in the Potbelly calculator to see combined calories and macros.