Last updated: Aug 9, 2026
Potbelly

Chicken Salad & Provolone, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Chicken Salad & Provolone, Skinny is fat-leaning, with about 42% of macro calories from fat. Each serving has 511 calories, 29g protein, 46.5g carbs, and 24.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (127.6g)
Serving Size
127.6 g
Serving Weight
511
Calories
Per serving
29 g
Protein
46.5 g
Carbs
24.5 g
Fat

Nutrition Facts

Amount per serving

Calories511 kcal
% Daily Value*
Total Fat 24.5 g31%
Saturated Fat 5.9 g29%
Trans Fat 0 g—
Cholesterol 77 mg26%
Sodium 627 mg27%
Total Carbohydrate 46.5 g17%
Dietary Fiber 4.4 g16%
Total Sugars 2.3 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

511
kcal
Protein29 g (22%)
Carbs46.5 g (36%)
Fat24.5 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 4.4 g16%
Sodium 627 mg27%
Sugars 2.3 g—
Saturated Fat 5.9 g29%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 29g protein and 511 calories.Yes
Lower carb46.5g carbs per serving.No
Low fat24.5g total fat per serving.No
High sugar2.3g total sugars per serving.No
High sodium627mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, Skinny, Chicken Salad, Provolone Cheese

Allergens

Contains

Milk

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad & Provolone, Skinny has 271 more calories than A Wreck, Catering Portion and 14g more protein. Compare

Chicken Salad & Provolone, Skinny has 139 fewer calories than A Wreck, Individual Lunch Box and 13g less protein. Compare

Compare with A Wreck, Catering Portion

Chicken Salad & Provolone, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Chicken Salad & Provolone, Skinny has 75 more calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Salad & Provolone, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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