Nutrition comparison

Cubano, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Cubano, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Cubano, Skinny
533 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Cubano, Skinny
46.3 g carbs
Lowest sodium
Cubano, Skinny
1,341.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cubano, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.533 kcal30.3 g46.3 g24.1 g2.8 g1,342 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Cubano, Skinny if your priority is keeping calories lower. It has 533 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Cubano, Skinny is the lighter sodium pick at 1,342mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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