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Nutrition comparison
Cubano, Skinny vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Cubano, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Cubano, Skinny
533 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Cubano, Skinny
46.3 g carbs
Lowest sodium
Cubano, Skinny
1,341.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cubano, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. | 533 kcal | 30.3 g | 46.3 g | 24.1 g | 2.8 g | 1,342 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Cubano, Skinny if your priority is keeping calories lower. It has 533 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Cubano, Skinny is the lighter sodium pick at 1,342mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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