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Last updated: Aug 9, 2026

Potbelly

Cubano, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Cubano, Skinny is fat-leaning, with about 41% of macro calories from fat. Each serving has 533 calories, 30.3g protein, 46.3g carbs, and 24.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (138.9g)

Serving Size

138.9 g

Serving Weight

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533

Calories

Per serving

30.3 g

Protein

46.3 g

Carbs

24.1 g

Fat

Nutrition Facts

Amount per serving

Calories533 kcal

% Daily Value*

Total Fat 24.1 g31%

Saturated Fat 7.1 g35%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 1,342 mg58%

Total Carbohydrate 46.3 g17%

Dietary Fiber 2.8 g10%

Total Sugars 2.3 g—

Protein 30.3 g61%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

533

kcal

Protein30.3 g (23%)

Carbs46.3 g (35%)

Fat24.1 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 30.3 g61%

Fiber 2.8 g10%

Sodium 1,342 mg58%

Sugars 2.3 g—

Saturated Fat 7.1 g35%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 30.3g protein and 533 calories.Yes

Lower carb46.3g carbs per serving.No

Low fat24.1g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium1,342mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, Skinny, Ham, Pulled Pork, Swiss Cheese, Brown Mustard, Pickles

Allergens

Contains

Milk

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

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A Wreck®, Skinny436 kcal · 27.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cubano, Skinny has 293 more calories than A Wreck, Catering Portion and 15.3g more protein. Compare

Cubano, Skinny has 117 fewer calories than A Wreck, Individual Lunch Box and 11.7g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Cubano, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Cubano, Skinny has 96 more calories than it and 2.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cubano, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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