Farmhouse, Half vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Farmhouse, Half is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Farmhouse, Half

395 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Farmhouse, Half

6.7 g carbs

Lowest sodium

Farmhouse, Half

913.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Farmhouse, HalfSalads - Half Sizes Nutrition information is provided for salads served with default dressing.	395 kcal	23 g	6.7 g	30.6 g	1.5 g	914 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Farmhouse, Half if your priority is keeping calories lower. It has 395 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Farmhouse, Half is the lighter sodium pick at 914mg.

Open these items in the Potbelly calculator to see combined calories and macros.