Grilled Cheese, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Grilled Cheese, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Grilled Cheese, Skinny

387 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Grilled Cheese, Skinny

44.6 g carbs

Lowest sodium

Grilled Cheese, Skinny

596.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Cheese, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.	387 kcal	19.6 g	44.6 g	15.6 g	2.8 g	596 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Grilled Cheese, Skinny if your priority is keeping calories lower. It has 387 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Grilled Cheese, Skinny is the lighter sodium pick at 596mg.

Open these items in the Potbelly calculator to see combined calories and macros.