Grilled Chicken & Cheddar, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Grilled Chicken & Cheddar, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Grilled Chicken & Cheddar, Skinny

385 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Grilled Chicken & Cheddar, Skinny

45.9 g carbs

Lowest sodium

Grilled Chicken & Cheddar, Skinny

763.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken & Cheddar, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.	385 kcal	33.1 g	45.9 g	8.7 g	4.1 g	764 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Grilled Chicken & Cheddar, Skinny if your priority is keeping calories lower. It has 385 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Grilled Chicken & Cheddar, Skinny is the lighter sodium pick at 764mg.

Open these items in the Potbelly calculator to see combined calories and macros.