NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Potbelly

Grilled Chicken & Cheddar, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Grilled Chicken & Cheddar, Skinny is carb-leaning, with about 47% of macro calories from carb. Each serving has 385 calories, 33.1g protein, 45.9g carbs, and 8.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (99.2g)

Serving Size

99.2 g

Serving Weight

Add to Meal Ask AI about this item

385

Calories

Per serving

33.1 g

Protein

45.9 g

Carbs

8.7 g

Fat

Nutrition Facts

Amount per serving

Calories385 kcal

% Daily Value*

Total Fat 8.7 g11%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 764 mg33%

Total Carbohydrate 45.9 g17%

Dietary Fiber 4.1 g15%

Total Sugars 2.7 g—

Protein 33.1 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

385

kcal

Protein33.1 g (34%)

Carbs45.9 g (47%)

Fat8.7 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 33.1 g66%

Fiber 4.1 g15%

Sodium 764 mg33%

Sugars 2.7 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 33.1g protein and 385 calories.Yes

Lower carb45.9g carbs per serving.No

Low fat8.7g total fat per serving.No

High sugar2.7g total sugars per serving.No

High sodium764mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, Skinny, Grilled Chicken, Cheddar

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

View all

A Wreck®, Skinny436 kcal · 27.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken & Cheddar, Skinny has 145 more calories than A Wreck, Catering Portion and 18.1g more protein. Compare

Grilled Chicken & Cheddar, Skinny has 265 fewer calories than A Wreck, Individual Lunch Box and 8.9g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Grilled Chicken & Cheddar, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Grilled Chicken & Cheddar, Skinny has 52 fewer calories than it and 5.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken & Cheddar, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI