Grilled Chicken Club, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Grilled Chicken Club, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Grilled Chicken Club, Skinny

479 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Grilled Chicken Club, Skinny

46.2 g carbs

Lowest sodium

Grilled Chicken Club, Skinny

994.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Club, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.	479 kcal	37.1 g	46.2 g	17.2 g	2.8 g	994 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Grilled Chicken Club, Skinny if your priority is keeping calories lower. It has 479 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Grilled Chicken Club, Skinny is the lighter sodium pick at 994mg.

Open these items in the Potbelly calculator to see combined calories and macros.