Loaded Baked Potato, Cup vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Loaded Baked Potato, Cup is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Loaded Baked Potato, Cup

207 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Loaded Baked Potato, Cup

16 g carbs

Lowest sodium

Loaded Baked Potato, Cup

786.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Baked Potato, CupSoups & Macs Nutrition information for soups & macs does not include extras or toppings.	207 kcal	4.7 g	16 g	13.3 g	1.3 g	787 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Loaded Baked Potato, Cup if your priority is keeping calories lower. It has 207 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Loaded Baked Potato, Cup is the lighter sodium pick at 787mg.

Open these items in the Potbelly calculator to see combined calories and macros.