Sausage, Egg & Cheddar, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Sausage, Egg & Cheddar, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Sausage, Egg & Cheddar, Skinny

622 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Sausage, Egg & Cheddar, Skinny

47.1 g carbs

Lowest sodium

Sausage, Egg & Cheddar, Skinny

1,136.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage, Egg & Cheddar, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.	622 kcal	28.6 g	47.1 g	36.1 g	2.8 g	1,136 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Sausage, Egg & Cheddar, Skinny if your priority is keeping calories lower. It has 622 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Sausage, Egg & Cheddar, Skinny is the lighter sodium pick at 1,136mg.

Open these items in the Potbelly calculator to see combined calories and macros.