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Last updated: Aug 9, 2026
Potbelly

Sausage, Egg & Cheddar, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Potbelly Sausage, Egg & Cheddar, Skinny is fat-leaning, with about 52% of macro calories from fat. Each serving has 622 calories, 28.6g protein, 47.1g carbs, and 36.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (14.2g)
Serving Size
14.2 g
Serving Weight
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622
Calories
Per serving
28.6 g
Protein
47.1 g
Carbs
36.1 g
Fat

Nutrition Facts

Amount per serving

Calories622 kcal
% Daily Value*
Total Fat 36.1 g46%
Saturated Fat 13.9 g70%
Trans Fat 0 g—
Cholesterol 203 mg68%
Sodium 1,136 mg49%
Total Carbohydrate 47.1 g17%
Dietary Fiber 2.8 g10%
Total Sugars 1.7 g—
Protein 28.6 g57%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

622
kcal
Protein28.6 g (18%)
Carbs47.1 g (30%)
Fat36.1 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 28.6 g57%
Fiber 2.8 g10%
Sodium 1,136 mg49%
Sugars 1.7 g—
Saturated Fat 13.9 g70%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 28.6g protein and 622 calories.No
Lower carb47.1g carbs per serving.No
Low fat36.1g total fat per serving.No
High sugar1.7g total sugars per serving.No
High sodium1,136mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, Skinny, Egg Patty, Sausage, Cheddar

Allergens

Contains

Egg

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

View all
A Wreck®, Skinny436 kcal · 27.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheddar, Skinny has 382 more calories than A Wreck, Catering Portion and 13.6g more protein. Compare

Sausage, Egg & Cheddar, Skinny has 28 fewer calories than A Wreck, Individual Lunch Box and 13.4g less protein. Compare

Compare with A Wreck, Catering Portion

Sausage, Egg & Cheddar, Skinny Compared With Nearby Items

Compared with A Wreck®, Skinny, another Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. item at Potbelly, Sausage, Egg & Cheddar, Skinny has 186 more calories than it and 1.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheddar, Skinny are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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