NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Wrecking Ball, Skinny vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Wrecking Ball, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Wrecking Ball, Skinny
547 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Wrecking Ball, Skinny
53.3 g carbs
Lowest sodium
Wrecking Ball, Skinny
1,639.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wrecking Ball, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread. | 547 kcal | 31.6 g | 53.3 g | 24.5 g | 5.1 g | 1,640 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Wrecking Ball, Skinny if your priority is keeping calories lower. It has 547 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Wrecking Ball, Skinny is the lighter sodium pick at 1,640mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
Open calculator