Nutrition comparison

Wrecking Ball, Skinny vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Wrecking Ball, Skinny is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Wrecking Ball, Skinny
547 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Wrecking Ball, Skinny
53.3 g carbs
Lowest sodium
Wrecking Ball, Skinny
1,639.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wrecking Ball, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.547 kcal31.6 g53.3 g24.5 g5.1 g1,640 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Wrecking Ball, Skinny if your priority is keeping calories lower. It has 547 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Wrecking Ball, Skinny is the lighter sodium pick at 1,640mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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