Last updated: Aug 9, 2026
Illustration for reference only
Potbelly

Apple Walnut

Salads Nutrition information is provided for salads served with default dressing.Popular

Salad Blend, Grilled Chicken Breast, Blue Cheese, Diced Apples, Dried Cranberry, Glazed Walnuts, Red Grapes, Balsamic Vinaigrette

1 Salad (243.8g)
Serving Size
243.8 g
Serving Weight
1,073
Calories
Per serving
37.6 g
Protein
57.7 g
Carbs
76.9 g
Fat

Nutrition Facts

Amount per serving

Calories1,073 kcal
% Daily Value*
Total Fat 76.9 g99%
Saturated Fat 13.9 g69%
Trans Fat 0 g
Cholesterol 93 mg31%
Sodium 1,180 mg51%
Total Carbohydrate 57.7 g21%
Dietary Fiber 6.3 g22%
Total Sugars 46.2 g
Protein 37.6 g75%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,073
kcal
Protein37.6 g (14%)
Carbs57.7 g (22%)
Fat76.9 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 37.6 g75%
Fiber 6.3 g22%
Sodium 1,180 mg51%
Sugars 46.2 g
Saturated Fat 13.9 g69%
How we calculate these values

Ingredients

Salad Blend, Grilled Chicken Breast, Blue Cheese, Diced Apples, Dried Cranberry, Glazed Walnuts, Red Grapes, Balsamic Vinaigrette

Allergens

Contains

Milk

May contain

Not listed

Similar Items in Salads Nutrition information is provided for salads served with default dressing.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.