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Last updated: Aug 9, 2026

Potbelly

Chicken Cordon Bleu Wrap

WrapsPopular

Potbelly Chicken Cordon Bleu Wrap is protein-leaning, with about 40% of macro calories from protein. Each serving has 627 calories, 66.8g protein, 36.4g carbs, and 27.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (312.4g)

Serving Size

312.4 g

Serving Weight

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627

Calories

Per serving

66.8 g

Protein

36.4 g

Carbs

27.6 g

Fat

Nutrition Facts

Amount per serving

Calories627 kcal

% Daily Value*

Total Fat 27.6 g35%

Saturated Fat 11.9 g59%

Trans Fat 0 g—

Cholesterol 162 mg54%

Sodium 2,347 mg102%

Total Carbohydrate 36.4 g13%

Dietary Fiber 15.7 g56%

Total Sugars 6 g—

Protein 66.8 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

627

kcal

Protein66.8 g (40%)

Carbs36.4 g (22%)

Fat27.6 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate157 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 66.8 g134%

Fiber 15.7 g56%

Sodium 2,347 mg102%

Sugars 6 g—

Saturated Fat 11.9 g59%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 66.8g protein and 627 calories.Yes

Lower carb36.4g carbs per serving.No

Low fat27.6g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,347mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Damascus Flaxseed Wrap, Grilled Chicken, Ham, Swiss Cheese, Brown Mustard, Lettuce, Tomato

Allergens

Contains

Milk

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A Wreck® Wrap566 kcal · 49.5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cordon Bleu Wrap has 387 more calories than A Wreck, Catering Portion and 51.8g more protein. Compare

Chicken Cordon Bleu Wrap has 23 fewer calories than A Wreck, Individual Lunch Box and 24.8g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Chicken Cordon Bleu Wrap Compared With Nearby Items

Compared with A Wreck® Wrap, another Wraps item at Potbelly, Chicken Cordon Bleu Wrap has 60 more calories than it and 17.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Cordon Bleu Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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