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Last updated: Aug 9, 2026

Potbelly

Grilled Chicken & Cheddar, BIGS

Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.Popular

Potbelly Grilled Chicken & Cheddar, BIGS is carb-leaning, with about 44% of macro calories from carb. Each serving has 824 calories, 69.7g protein, 91.8g carbs, and 21.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (212.6g)

Serving Size

212.6 g

Serving Weight

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824

Calories

Per serving

69.7 g

Protein

91.8 g

Carbs

21.9 g

Fat

Nutrition Facts

Amount per serving

Calories824 kcal

% Daily Value*

Total Fat 21.9 g28%

Saturated Fat 11.5 g57%

Trans Fat 0 g—

Cholesterol 198 mg66%

Sodium 1,617 mg70%

Total Carbohydrate 91.8 g33%

Dietary Fiber 8.2 g29%

Total Sugars 5.4 g—

Protein 69.7 g139%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

824

kcal

Protein69.7 g (33%)

Carbs91.8 g (44%)

Fat21.9 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 69.7 g139%

Fiber 8.2 g29%

Sodium 1,617 mg70%

Sugars 5.4 g—

Saturated Fat 11.5 g57%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 69.7g protein and 824 calories.Yes

Lower carb91.8g carbs per serving.No

Low fat21.9g total fat per serving.No

High sugar5.4g total sugars per serving.No

High sodium1,617mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - Multigrain, BIGS, Grilled Chicken, Cheddar

Similar Items in Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.

View all

A Wreck®, BIGS929 kcal · 58.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken & Cheddar, BIGS has 584 more calories than A Wreck, Catering Portion and 54.7g more protein. Compare

Grilled Chicken & Cheddar, BIGS has 174 more calories than A Wreck, Individual Lunch Box and 27.7g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Grilled Chicken & Cheddar, BIGS Compared With Nearby Items

Compared with A Wreck®, BIGS, another Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread. item at Potbelly, Grilled Chicken & Cheddar, BIGS has 104 fewer calories than it and 10.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken & Cheddar, BIGS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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