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Last updated: Aug 9, 2026

Potbelly

Grilled Chicken Club, BIGS

Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.Popular

Potbelly Grilled Chicken Club, BIGS has a relatively balanced macro split: 29% protein, 33% carbs, and 38% fat. Each serving has 1,119 calories, 81.6g protein, 93.5g carbs, and 47.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (287.6g)

Serving Size

287.6 g

Serving Weight

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1,119

Calories

Per serving

81.6 g

Protein

93.5 g

Carbs

47.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,119 kcal

% Daily Value*

Total Fat 47.9 g61%

Saturated Fat 23.1 g116%

Trans Fat 0 g—

Cholesterol 258 mg86%

Sodium 2,319 mg101%

Total Carbohydrate 93.5 g34%

Dietary Fiber 5.6 g20%

Total Sugars 4.7 g—

Protein 81.6 g163%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,119

kcal

Protein81.6 g (29%)

Carbs93.5 g (33%)

Fat47.9 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 81.6 g163%

Fiber 5.6 g20%

Sodium 2,319 mg101%

Sugars 4.7 g—

Saturated Fat 23.1 g116%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 81.6g protein and 1,119 calories.Yes

Lower carb93.5g carbs per serving.No

Low fat47.9g total fat per serving.No

High sugar4.7g total sugars per serving.No

High sodium2,319mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, BIGS, Grilled Chicken, Bacon, Cheddar

Similar Items in Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.

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A Wreck®, BIGS929 kcal · 58.9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Club, BIGS has 879 more calories than A Wreck, Catering Portion and 66.6g more protein. Compare

Grilled Chicken Club, BIGS has 469 more calories than A Wreck, Individual Lunch Box and 39.6g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Grilled Chicken Club, BIGS Compared With Nearby Items

Compared with A Wreck®, BIGS, another Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread. item at Potbelly, Grilled Chicken Club, BIGS has 191 more calories than it and 22.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Club, BIGS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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