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Last updated: Aug 9, 2026

Potbelly

Mama's Meatball, Individual Lunch Box

Catering - Individual Lunch BoxPopular

Potbelly Mama's Meatball, Individual Lunch Box is fat-leaning, with about 47% of macro calories from fat. Each serving has 920 calories, 44g protein, 76g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Individual Lunch Box

Serving Size

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920

Calories

Per serving

44 g

Protein

76 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 2,090 mg91%

Total Carbohydrate 76 g28%

Dietary Fiber 7 g25%

Total Sugars 7 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein44 g (19%)

Carbs76 g (33%)

Fat48 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 7 g25%

Sodium 2,090 mg91%

Sugars 7 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 44g protein and 920 calories.No

Lower carb76g carbs per serving.No

Low fat48g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mama's Meatball, Individual Lunch Box has 680 more calories than A Wreck, Catering Portion and 29g more protein. Compare

Mama's Meatball, Individual Lunch Box has 270 more calories than A Wreck, Individual Lunch Box and 2g more protein. Compare

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Mama's Meatball, Individual Lunch Box Compared With Nearby Items

Compared with A Wreck, Individual Lunch Box, another Catering - Individual Lunch Box item at Potbelly, Mama's Meatball, Individual Lunch Box has 270 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mama's Meatball, Individual Lunch Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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