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Last updated: Aug 9, 2026

Potbelly

Roast Beef & Provolone Wrap

WrapsPopular

Potbelly Roast Beef & Provolone Wrap is fat-leaning, with about 42% of macro calories from fat. Each serving has 523 calories, 49.5g protein, 33.3g carbs, and 26.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (155.9g)

Serving Size

155.9 g

Serving Weight

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523

Calories

Per serving

49.5 g

Protein

33.3 g

Carbs

26.1 g

Fat

Nutrition Facts

Amount per serving

Calories523 kcal

% Daily Value*

Total Fat 26.1 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 1,544 mg67%

Total Carbohydrate 33.3 g12%

Dietary Fiber 15 g54%

Total Sugars 4.3 g—

Protein 49.5 g99%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

523

kcal

Protein49.5 g (35%)

Carbs33.3 g (23%)

Fat26.1 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 49.5 g99%

Fiber 15 g54%

Sodium 1,544 mg67%

Sugars 4.3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 49.5g protein and 523 calories.Yes

Lower carb33.3g carbs per serving.No

Low fat26.1g total fat per serving.No

High sugar4.3g total sugars per serving.No

High sodium1,544mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Damascus Flaxseed Wrap, Roast Beef, Provolone Cheese

Allergens

Contains

Milk

Similar Items in Wraps

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A Wreck® Wrap566 kcal · 49.5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef & Provolone Wrap has 283 more calories than A Wreck, Catering Portion and 34.5g more protein. Compare

Roast Beef & Provolone Wrap has 127 fewer calories than A Wreck, Individual Lunch Box and 7.5g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Roast Beef & Provolone Wrap Compared With Nearby Items

Compared with A Wreck® Wrap, another Wraps item at Potbelly, Roast Beef & Provolone Wrap has 44 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roast Beef & Provolone Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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