Last updated: Aug 9, 2026
Illustration for reference only
Potbelly

Veggie Melt Wrap

WrapsPopular

Damascus Flaxseed Wrap, Cheddar, Provolone Cheese, Swiss Cheese, Avocado, Sliced Mushrooms

1 Wrap (215.5g)
Serving Size
215.5 g
Serving Weight
659
Calories
Per serving
45.9 g
Protein
38.5 g
Carbs
43.4 g
Fat

Nutrition Facts

Amount per serving

Calories659 kcal
% Daily Value*
Total Fat 43.4 g56%
Saturated Fat 19.1 g96%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 1,178 mg51%
Total Carbohydrate 38.5 g14%
Dietary Fiber 21.5 g77%
Total Sugars 3.3 g
Protein 45.9 g92%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

659
kcal
Protein45.9 g (25%)
Carbs38.5 g (21%)
Fat43.4 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45.9 g92%
Fiber 21.5 g77%
Sodium 1,178 mg51%
Sugars 3.3 g
Saturated Fat 19.1 g96%
How we calculate these values

Ingredients

Damascus Flaxseed Wrap, Cheddar, Provolone Cheese, Swiss Cheese, Avocado, Sliced Mushrooms

Allergens

Contains

Milk

May contain

Not listed

Similar Items in Wraps

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.