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Nutrition comparison
Blueberry & Granola Pot vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Blueberry & Granola Pot is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Blueberry & Granola Pot
270 kcal
Highest protein
Blueberry & Granola Pot
16 g protein
Lowest carbs
Blueberry & Granola Pot
30 g carbs
Lowest sodium
Blueberry & Granola Pot
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry & Granola PotYogurt & Fruit Pots | 270 kcal | 16 g | 30 g | 9 g | 2 g | 80 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Blueberry & Granola Pot if your priority is keeping calories lower. It has 270 calories per serving.
Choose Blueberry & Granola Pot if you want the most protein. It has 16g protein per serving.
If sodium matters, Blueberry & Granola Pot is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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