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Nutrition comparison
Blueberry Granola Cottage Cheese Pot vs Almond & Coconut KIND Bar
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Blueberry Granola Cottage Cheese Pot is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Blueberry Granola Cottage Cheese Pot
150 kcal
Highest protein
Blueberry Granola Cottage Cheese Pot
12 g protein
Lowest carbs
Blueberry Granola Cottage Cheese Pot
13 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Granola Cottage Cheese PotPots | 150 kcal | 12 g | 13 g | 5 g | 1 g | 340 mg |
| Almond & Coconut KIND BarSnacks | 190 kcal | 3 g | 19 g | 14 g | 3 g | 20 mg |
Which should you choose?
Choose Blueberry Granola Cottage Cheese Pot if your priority is keeping calories lower. It has 150 calories per serving.
Choose Blueberry Granola Cottage Cheese Pot if you want the most protein. It has 12g protein per serving.
If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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