Blueberry Granola Cottage Cheese Pot vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Blueberry Granola Cottage Cheese Pot is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blueberry Granola Cottage Cheese Pot

150 kcal

Highest protein

Blueberry Granola Cottage Cheese Pot

12 g protein

Lowest carbs

Blueberry Granola Cottage Cheese Pot

13 g carbs

Lowest sodium

Almond Croissant

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Granola Cottage Cheese PotPots	150 kcal	12 g	13 g	5 g	1 g	340 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Blueberry Granola Cottage Cheese Pot if your priority is keeping calories lower. It has 150 calories per serving.

Choose Blueberry Granola Cottage Cheese Pot if you want the most protein. It has 12g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.