Nutrition comparison

Cheddar & Tomato Sandwich, Slim vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Cheddar & Tomato Sandwich, Slim is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheddar & Tomato Sandwich, Slim
225 kcal
Highest protein
Cheddar & Tomato Sandwich, Slim
10 g protein
Lowest carbs
Cheddar & Tomato Sandwich, Slim
23 g carbs
Lowest sodium
Almond Croissant
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar & Tomato Sandwich, SlimSandwiches225 kcal10 g23 g12 g1 g425 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Cheddar & Tomato Sandwich, Slim if your priority is keeping calories lower. It has 225 calories per serving.

Choose Cheddar & Tomato Sandwich, Slim if you want the most protein. It has 10g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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