Nutrition comparison

Chicken & Bacon Sandwich, Slim vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Almond & Coconut KIND Bar is lowest in calories, while Chicken & Bacon Sandwich, Slim gives the most protein.

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Lowest calories
Almond & Coconut KIND Bar
190 kcal
Highest protein
Chicken & Bacon Sandwich, Slim
18 g protein
Lowest carbs
Almond & Coconut KIND Bar
19 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & Bacon Sandwich, SlimSandwiches335 kcal18 g21 g18.5 g0.5 g710 mg
Almond & Coconut KIND BarSnacks190 kcal3 g19 g14 g3 g20 mg

Which should you choose?

Choose Almond & Coconut KIND Bar if your priority is keeping calories lower. It has 190 calories per serving.

Choose Chicken & Bacon Sandwich, Slim if you want the most protein. It has 18g protein per serving.

If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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