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Nutrition comparison
Chili Crunch Veggie Cottage Cheese Pot vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Chili Crunch Veggie Cottage Cheese Pot is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chili Crunch Veggie Cottage Cheese Pot
220 kcal
Highest protein
Chili Crunch Veggie Cottage Cheese Pot
17 g protein
Lowest carbs
Chili Crunch Veggie Cottage Cheese Pot
14 g carbs
Lowest sodium
Almond Croissant
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili Crunch Veggie Cottage Cheese PotPots | 220 kcal | 17 g | 14 g | 11 g | 1 g | 780 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Chili Crunch Veggie Cottage Cheese Pot if your priority is keeping calories lower. It has 220 calories per serving.
Choose Chili Crunch Veggie Cottage Cheese Pot if you want the most protein. It has 17g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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