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Nutrition comparison
Chili Yogurt & Herbs Soup Topper vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Chili Yogurt & Herbs Soup Topper is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Chili Yogurt & Herbs Soup Topper
60 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Chili Yogurt & Herbs Soup Topper
4 g carbs
Lowest sodium
Chili Yogurt & Herbs Soup Topper
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili Yogurt & Herbs Soup TopperSoups | 60 kcal | 2 g | 4 g | 3.5 g | 0 g | 25 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Chili Yogurt & Herbs Soup Topper if your priority is keeping calories lower. It has 60 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Chili Yogurt & Herbs Soup Topper is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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