Nutrition comparison

Classic Mac and Cheese vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Almond & Coconut KIND Bar is lowest in calories, while Classic Mac and Cheese gives the most protein.

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Lowest calories
Almond & Coconut KIND Bar
190 kcal
Highest protein
Classic Mac and Cheese
33 g protein
Lowest carbs
Almond & Coconut KIND Bar
19 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Mac and CheeseHot Food910 kcal33 g67 g56 g2 g1,460 mg
Almond & Coconut KIND BarSnacks190 kcal3 g19 g14 g3 g20 mg

Which should you choose?

Choose Almond & Coconut KIND Bar if your priority is keeping calories lower. It has 190 calories per serving.

Choose Classic Mac and Cheese if you want the most protein. It has 33g protein per serving.

If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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