NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Falafel & Hummus Wrap (California) vs Almond & Coconut KIND Bar
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Almond & Coconut KIND Bar is lowest in calories, while Falafel & Hummus Wrap (California) gives the most protein.
Add all to calculatorLowest calories
Almond & Coconut KIND Bar
190 kcal
Highest protein
Falafel & Hummus Wrap (California)
18 g protein
Lowest carbs
Almond & Coconut KIND Bar
19 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Falafel & Hummus Wrap (California)Wraps | 560 kcal | 18 g | 74 g | 25 g | 8 g | 1,380 mg |
| Almond & Coconut KIND BarSnacks | 190 kcal | 3 g | 19 g | 14 g | 3 g | 20 mg |
Which should you choose?
Choose Almond & Coconut KIND Bar if your priority is keeping calories lower. It has 190 calories per serving.
Choose Falafel & Hummus Wrap (California) if you want the most protein. It has 18g protein per serving.
If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
Open calculator