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Nutrition comparison
Hot Chocolate, 20 fl oz vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Hot Chocolate, 20 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Chocolate, 20 fl oz
260 kcal
Highest protein
Hot Chocolate, 20 fl oz
13 g protein
Lowest carbs
Hot Chocolate, 20 fl oz
37 g carbs
Lowest sodium
Hot Chocolate, 20 fl oz
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, 20 fl ozCoffee & Tea | 260 kcal | 13 g | 37 g | 2 g | 0 g | 180 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Hot Chocolate, 20 fl oz if your priority is keeping calories lower. It has 260 calories per serving.
Choose Hot Chocolate, 20 fl oz if you want the most protein. It has 13g protein per serving.
If sodium matters, Hot Chocolate, 20 fl oz is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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