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Nutrition comparison
Iced Chocolate, 16 fl oz vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Iced Chocolate, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Iced Chocolate, 16 fl oz
180 kcal
Highest protein
Iced Chocolate, 16 fl oz
11 g protein
Lowest carbs
Iced Chocolate, 16 fl oz
26 g carbs
Lowest sodium
Iced Chocolate, 16 fl oz
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Chocolate, 16 fl ozCold Drinks | 180 kcal | 11 g | 26 g | 1.5 g | 0 g | 130 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Iced Chocolate, 16 fl oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose Iced Chocolate, 16 fl oz if you want the most protein. It has 11g protein per serving.
If sodium matters, Iced Chocolate, 16 fl oz is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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