Mango & Lime Pot vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Mango & Lime Pot is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Mango & Lime Pot

90 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Mango & Lime Pot

22 g carbs

Lowest sodium

Mango & Lime Pot

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango & Lime PotYogurt & Fruit Pots	90 kcal	1 g	22 g	0.5 g	3 g	0 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Mango & Lime Pot if your priority is keeping calories lower. It has 90 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Mango & Lime Pot is the lighter sodium pick at 0mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.