NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mezcla Italian Pistachio Chocolate Bar vs Almond & Coconut KIND Bar
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Mezcla Italian Pistachio Chocolate Bar is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mezcla Italian Pistachio Chocolate Bar
170 kcal
Highest protein
Mezcla Italian Pistachio Chocolate Bar
10 g protein
Lowest carbs
Mezcla Italian Pistachio Chocolate Bar
19 g carbs
Lowest sodium
Almond & Coconut KIND Bar
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mezcla Italian Pistachio Chocolate BarSnacks | 170 kcal | 10 g | 19 g | 6 g | 3 g | 150 mg |
| Almond & Coconut KIND BarSnacks | 190 kcal | 3 g | 19 g | 14 g | 3 g | 20 mg |
Which should you choose?
Choose Mezcla Italian Pistachio Chocolate Bar if your priority is keeping calories lower. It has 170 calories per serving.
Choose Mezcla Italian Pistachio Chocolate Bar if you want the most protein. It has 10g protein per serving.
If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
Open calculator