Nutrition comparison

Mezcla Italian Pistachio Chocolate Bar vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Mezcla Italian Pistachio Chocolate Bar is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mezcla Italian Pistachio Chocolate Bar
170 kcal
Highest protein
Mezcla Italian Pistachio Chocolate Bar
10 g protein
Lowest carbs
Mezcla Italian Pistachio Chocolate Bar
19 g carbs
Lowest sodium
Mezcla Italian Pistachio Chocolate Bar
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mezcla Italian Pistachio Chocolate BarSnacks170 kcal10 g19 g6 g3 g150 mg
Almond CroissantBakery380 kcal8 g39 g21 g3 g220 mg

Which should you choose?

Choose Mezcla Italian Pistachio Chocolate Bar if your priority is keeping calories lower. It has 170 calories per serving.

Choose Mezcla Italian Pistachio Chocolate Bar if you want the most protein. It has 10g protein per serving.

If sodium matters, Mezcla Italian Pistachio Chocolate Bar is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Pret A Manger US calculator to see combined calories and macros.

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