Plain Croissant vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Plain Croissant is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Plain Croissant

280 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Plain Croissant

28 g carbs

Lowest sodium

Almond Croissant

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain CroissantBakery	280 kcal	6 g	28 g	16 g	2 g	300 mg
Almond CroissantBakery	380 kcal	8 g	39 g	21 g	3 g	220 mg

Choose Plain Croissant if your priority is keeping calories lower. It has 280 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.