Pret's Cobb Shaker vs Almond & Coconut KIND Bar

Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.

Quick answer

Pret's Cobb Shaker is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pret's Cobb Shaker

160 kcal

Highest protein

Pret's Cobb Shaker

9 g protein

Lowest carbs

Pret's Cobb Shaker

4 g carbs

Lowest sodium

Almond & Coconut KIND Bar

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pret's Cobb ShakerPots	160 kcal	9 g	4 g	12 g	1 g	340 mg
Almond & Coconut KIND BarSnacks	190 kcal	3 g	19 g	14 g	3 g	20 mg

Choose Pret's Cobb Shaker if your priority is keeping calories lower. It has 160 calories per serving.

Choose Pret's Cobb Shaker if you want the most protein. It has 9g protein per serving.

If sodium matters, Almond & Coconut KIND Bar is the lighter sodium pick at 20mg.

Open these items in the Pret A Manger US calculator to see combined calories and macros.