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Nutrition comparison
Salted Caramel Hot Chocolate, 20 fl oz vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these Pret A Manger US menu items.
Quick answer
Almond Croissant is lowest in calories, while Salted Caramel Hot Chocolate, 20 fl oz gives the most protein.
Add all to calculatorLowest calories
Almond Croissant
380 kcal
Highest protein
Salted Caramel Hot Chocolate, 20 fl oz
20 g protein
Lowest carbs
Almond Croissant
39 g carbs
Lowest sodium
Almond Croissant
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salted Caramel Hot Chocolate, 20 fl ozCoffee & Tea | 590 kcal | 20 g | 99 g | 8 g | 0 g | 390 mg |
| Almond CroissantBakery | 380 kcal | 8 g | 39 g | 21 g | 3 g | 220 mg |
Which should you choose?
Choose Almond Croissant if your priority is keeping calories lower. It has 380 calories per serving.
Choose Salted Caramel Hot Chocolate, 20 fl oz if you want the most protein. It has 20g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Pret A Manger US calculator to see combined calories and macros.
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