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Last updated: Aug 9, 2026

Pret A Manger US

Sandwich Lunch Box, Cheddar & Tomato Sandwich Lunch Box

Catering Lunch BoxesPopular

Pret A Manger US Sandwich Lunch Box, Cheddar & Tomato Sandwich Lunch Box is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,060 calories, 26g protein, 121g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (367g)

Serving Size

367 g

Serving Weight

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1,060

Calories

Per serving

26 g

Protein

121 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,430 mg62%

Total Carbohydrate 121 g44%

Dietary Fiber 6 g21%

Total Sugars 34 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein26 g (9%)

Carbs121 g (44%)

Fat57 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 6 g21%

Sodium 1,430 mg62%

Sugars 34 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 26g protein and 1,060 calories.No

Lower carb121g carbs per serving.No

Low fat57g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sandwich Lunch Box, Cheddar & Tomato Sandwich Lunch Box has 870 more calories than Almond & Coconut KIND Bar and 23g more protein. Compare

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Sandwich Lunch Box, Cheddar & Tomato Sandwich Lunch Box Compared With Nearby Items

Compared with Baguette Lunch Box, Ham & Cheese Baguette Lunch Box, another Catering Lunch Boxes item at Pret A Manger US, Sandwich Lunch Box, Cheddar & Tomato Sandwich Lunch Box has 150 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sandwich Lunch Box, Cheddar & Tomato Sandwich Lunch Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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