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Last updated: Aug 9, 2026

Pret A Manger US

Sandwich Lunch Box, Chicken & Bacon Sandwich Lunch Box

Catering Lunch BoxesPopular

Pret A Manger US Sandwich Lunch Box, Chicken & Bacon Sandwich Lunch Box is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,270 calories, 43g protein, 117g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (420g)

Serving Size

420 g

Serving Weight

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1,270

Calories

Per serving

43 g

Protein

117 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,990 mg87%

Total Carbohydrate 117 g43%

Dietary Fiber 6 g21%

Total Sugars 33 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein43 g (14%)

Carbs117 g (37%)

Fat70 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 6 g21%

Sodium 1,990 mg87%

Sugars 33 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 43g protein and 1,270 calories.No

Lower carb117g carbs per serving.No

Low fat70g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium1,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sandwich Lunch Box, Chicken & Bacon Sandwich Lunch Box has 1080 more calories than Almond & Coconut KIND Bar and 40g more protein. Compare

Sandwich Lunch Box, Chicken & Bacon Sandwich Lunch Box has 890 more calories than Almond Croissant and 35g more protein. Compare

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Sandwich Lunch Box, Chicken & Bacon Sandwich Lunch Box Compared With Nearby Items

Compared with Baguette Lunch Box, Romesco Chicken Baguette Lunch Box, another Catering Lunch Boxes item at Pret A Manger US, Sandwich Lunch Box, Chicken & Bacon Sandwich Lunch Box has 10 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sandwich Lunch Box, Chicken & Bacon Sandwich Lunch Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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