Parmesan Pretzel Bites, Box vs Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.

Quick answer

Cheddar Cheese is lowest in calories, while Parmesan Pretzel Bites, Box gives the most protein.

Lowest calories

Cheddar Cheese

80 kcal

Highest protein

Parmesan Pretzel Bites, Box

40 g protein

Lowest carbs

Cheddar Cheese

6 g carbs

Lowest sodium

Parmesan Pretzel Bites, Box

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parmesan Pretzel Bites, BoxPretzel Bites	1,580 kcal	40 g	264 g	42 g	12 g	450 mg
Cheddar CheeseSauce	80 kcal	1 g	6 g	6 g	0 g	470 mg

Choose Cheddar Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Parmesan Pretzel Bites, Box if you want the most protein. It has 40g protein per serving.

If sodium matters, Parmesan Pretzel Bites, Box is the lighter sodium pick at 450mg.

Open these items in the Pretzelmaker calculator to see combined calories and macros.