Unsalted Pretzel Bites, Box vs Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.

Quick answer

Cheddar Cheese is lowest in calories, while Unsalted Pretzel Bites, Box gives the most protein.

Lowest calories

Cheddar Cheese

80 kcal

Highest protein

Unsalted Pretzel Bites, Box

33 g protein

Lowest carbs

Cheddar Cheese

6 g carbs

Lowest sodium

Unsalted Pretzel Bites, Box

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsalted Pretzel Bites, BoxPretzel Bites	1,500 kcal	33 g	263 g	37 g	12 g	240 mg
Cheddar CheeseSauce	80 kcal	1 g	6 g	6 g	0 g	470 mg

Choose Cheddar Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Unsalted Pretzel Bites, Box if you want the most protein. It has 33g protein per serving.

If sodium matters, Unsalted Pretzel Bites, Box is the lighter sodium pick at 240mg.

Open these items in the Pretzelmaker calculator to see combined calories and macros.