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Last updated: Aug 9, 2026

Pretzelmaker

Unsalted Pretzel Bites, Box

Pretzel BitesPopular

Pretzelmaker Unsalted Pretzel Bites, Box is carb-leaning, with about 69% of macro calories from carb. Each serving has 1,500 calories, 33g protein, 263g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

23 oz (510g)

Serving Size

510 g

Serving Weight

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1,500

Calories

Per serving

33 g

Protein

263 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories1,500 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 263 g96%

Dietary Fiber 12 g43%

Total Sugars 47 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,500

kcal

Protein33 g (9%)

Carbs263 g (69%)

Fat37 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 12 g43%

Sodium 240 mg10%

Sugars 47 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 33g protein and 1,500 calories.No

Lower carb263g carbs per serving.No

Low fat37g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pretzel Bites

View all

Cinnamon Sugar Pretzel Bites, Box1,580 kcal · 33 g protein Cinnamon Sugar Pretzel Bites, Large1,070 kcal · 22 g protein Cinnamon Sugar Pretzel Bites, Regular670 kcal · 13 g protein Cinnamon Sugar Pretzel Bites, Small530 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Unsalted Pretzel Bites, Box has 1400 more calories than Caramel and 33g more protein. Compare

Unsalted Pretzel Bites, Box has 1420 more calories than Cheddar Cheese and 32g more protein. Compare

Caramel100 kcal · 0 g proteinCheddar Cheese80 kcal · 1 g proteinCinnamon Sugar Pretzel Bites, Box1,580 kcal · 33 g proteinCinnamon Sugar Pretzel Bites, Large1,070 kcal · 22 g proteinCinnamon Sugar Pretzel Bites, Regular670 kcal · 13 g proteinCinnamon Sugar Pretzel Bites, Small530 kcal · 11 g protein

Compare with Caramel

Unsalted Pretzel Bites, Box Compared With Nearby Items

Compared with Cinnamon Sugar Pretzel Bites, Box, another Pretzel Bites item at Pretzelmaker, Unsalted Pretzel Bites, Box has 80 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Unsalted Pretzel Bites, Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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