Nutrition comparison

Berry Blast Bowl with Granola vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Acai Coconut Bowl with Granola is lowest in calories, while Berry Blast Bowl with Granola gives the most protein.

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Lowest calories
Acai Coconut Bowl with Granola
750 kcal
Highest protein
Berry Blast Bowl with Granola
46 g protein
Lowest carbs
Acai Coconut Bowl with Granola
72 g carbs
Lowest sodium
Berry Blast Bowl with Granola
359 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Blast Bowl with GranolaBowl or Smoothies766 kcal46 g89 g28 g24 g359 mg
Acai Coconut Bowl with GranolaBowl or Smoothies750 kcal45 g72 g35 g21 g369 mg

Which should you choose?

Choose Acai Coconut Bowl with Granola if your priority is keeping calories lower. It has 750 calories per serving.

Choose Berry Blast Bowl with Granola if you want the most protein. It has 46g protein per serving.

If sodium matters, Berry Blast Bowl with Granola is the lighter sodium pick at 359mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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