Boss Bowl with Half Brown Rice and Half Quinoa vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Acai Coconut Bowl with Granola is lowest in calories, while Boss Bowl with Half Brown Rice and Half Quinoa gives the most protein.

Lowest calories

Acai Coconut Bowl with Granola

750 kcal

Highest protein

Boss Bowl with Half Brown Rice and Half Quinoa

67 g protein

Lowest carbs

Boss Bowl with Half Brown Rice and Half Quinoa

67 g carbs

Lowest sodium

Boss Bowl with Half Brown Rice and Half Quinoa

309 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boss Bowl with Half Brown Rice and Half QuinoaSignature Bowls	782 kcal	67 g	67 g	27 g	9 g	309 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Acai Coconut Bowl with Granola if your priority is keeping calories lower. It has 750 calories per serving.

Choose Boss Bowl with Half Brown Rice and Half Quinoa if you want the most protein. It has 67g protein per serving.

If sodium matters, Boss Bowl with Half Brown Rice and Half Quinoa is the lighter sodium pick at 309mg.

Open these items in the Protein House calculator to see combined calories and macros.