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Nutrition comparison
Boss Bowl with White Rice vs Acai Coconut Bowl with Granola
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Acai Coconut Bowl with Granola is lowest in calories, while Boss Bowl with White Rice gives the most protein.
Add all to calculatorLowest calories
Acai Coconut Bowl with Granola
750 kcal
Highest protein
Boss Bowl with White Rice
67 g protein
Lowest carbs
Acai Coconut Bowl with Granola
72 g carbs
Lowest sodium
Boss Bowl with White Rice
304 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boss Bowl with White RiceSignature Bowls | 830 kcal | 67 g | 83 g | 25 g | 7 g | 304 mg |
| Acai Coconut Bowl with GranolaBowl or Smoothies | 750 kcal | 45 g | 72 g | 35 g | 21 g | 369 mg |
Which should you choose?
Choose Acai Coconut Bowl with Granola if your priority is keeping calories lower. It has 750 calories per serving.
Choose Boss Bowl with White Rice if you want the most protein. It has 67g protein per serving.
If sodium matters, Boss Bowl with White Rice is the lighter sodium pick at 304mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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