Greek Bowl vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Greek Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Greek Bowl

434 kcal

Highest protein

Greek Bowl

41 g protein

Lowest carbs

Greek Bowl

20 g carbs

Lowest sodium

Acai Coconut Bowl

188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek BowlSignature Bowls	434 kcal	41 g	20 g	23 g	4 g	1,160 mg
Acai Coconut BowlBowl or Smoothies	536 kcal	31 g	44 g	26 g	11 g	188 mg

Choose Greek Bowl if your priority is keeping calories lower. It has 434 calories per serving.

Choose Greek Bowl if you want the most protein. It has 41g protein per serving.

If sodium matters, Acai Coconut Bowl is the lighter sodium pick at 188mg.

Open these items in the Protein House calculator to see combined calories and macros.